URBAN DANCE CONNECTION
URBAN DANCE CONNECTION

ADULT

 

Why do we stop dancing when it reduces anxiety and stress? Dancing drastically reduces the risk of developing dementia and Alzheimers while improving heart function and can burn 443 calories an hour. Dancing improves balance and improves social connectivity .. plus its a non judgemental atmosphere and we laugh lots ;)

All are welcome come play...

 

 

MONDAY JAZZ 5:15-6:15 pm

MONDAY TAP 6:15-7:15

TUESDAY BALLET 6:30-7:30

THURSDAY HIP HOP 5-6 pm

THURSDAY 6-7 CONTEMPORARY LYRICAL COMBO*** NEW**

 

 

*TRAINING WEDNESDAY POST GRADUATE PROGRESSIVE

HIP HOP ELITE 

TEAM

Where dancers grow

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© Heather Larkam