URBAN DANCE CONNECTION
URBAN DANCE CONNECTION

ADULT

 

Why do we stop dancing when it reduces anxiety and stress? Dancing drastically reduces the risk of developing dementia and Alzheimers while improving heart function and can burn 443 calories an hour. Dancing improves balance and improves social connectivity .. plus its a non judgemental atmosphere and we laugh lots ;)

All are welcome come play...

 

 

ADULT CLASSES 6WEEK PROGRAMS

 

MONDAY 5:45pm-6:45pm FOSSE JAZZ

MONDAY 7pm-8 pm BALLET

MONDAY 8:15-9:15 BURLESQUE

TUESDAY 6:00-7:00 TAP

THURSDAY 6:15-7:15 LYRICAL 

THURSDAY 7:15-8:15 HIP HOP

 

 

 

 

Where dancers grow

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© Heather Larkam