Why do we stop dancing when it reduces anxiety and stress?

Dancing drastically reduces the risk of developing dementia and Alzheimers while improving heart function and can burn 443 calories an hour. Dancing improves balance and improves social connectivity .. A safe enviroment to grow, socialize and be yourself

All are welcome.

ADULT COST $59.75 PER MONTH SEPT –JUNE 

10 PUNCH PASS $199 (Sept-Dec only)

MONDAY

6:15-7:15 ADULT ADVANCED (registration only) (Lauren)

6:15-7:15 ADULT BEGINNER HIP HOP (Camille)

7:15-8:15 ADULT HOUSE DANCE (Camille)

TUESDAY

6:30-7:30 ADULT JAZZ (Lauren)

7:30-8:30 ADULT TAP (Jazmyn)

7:30-8:30 BALLET BARRE (Phenix)

THURSDAY

7:30-8:30 ADULT LYRICAL (Jazmyn)